Here’s a short, updated overview of the Bullet Journal method by Ryder Carroll. This is a method that grabbed my attention a while back. Obviously, having been diagnosed with ADHD, I wanted to try to find methods and processes that could help me mitigate and…
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Cryo Chamber Collaboration: Yig – Music Review
Being as this is a collaborative effort of artists signed to the amazingly prolific Cryo Chamber label, let’s list out all the musicians involved, and there’s quite the list: Neizvestija, ProtoU, Dronny Darko, RNGMNN, In Quantum, Dead Melodies, Atrium Carceri, Keosz, Northumbria, Beyond the Ghst,…
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Rowing Progress – May 2023
I’m writing this post well after the fact as I want to start recording and blogging about my fitness progress. Going from a relatively lardass lump to a lean machine. Hopefully lol. My primary focus is on overall fitness, although I’ll be dipping into the…
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So I Got a Rowing Machine
Back in February, my exercise bike, a cheap(ish) one decided that the bearings were going to fail. It had served me pretty well, but I was on a fitness trip and doing a lot of miles and time on it. The clicking which started off…
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Noel Deyzel’s Recipes
Noel Deyzel has risen extremely quickly through the ranks of TikTok and Youtube, pushing an open, honest and common-sense approach to fitness. Although a self-confessed steroid user, he advocates the opposite, citing the harm it can potentially cause especially through the younger audiences on the…
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So I Have ADHD
After what seems to be a very long time coming, I have finally discovered what seems to be the root cause of many of my own personal mental health issues. I’ve struggled for decades with bouts of anxiety, depression, burnout, breakdowns and more. Multiple medications…
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How I Minimised my iPhone
I like minimalism in different ways – not just the ‘trendy’ lifestyle, but also as a design philosophy too. That extends to the tech I choose to use. One such item is the almost ubiquitous iPhone, in my case, the iPhone 12. I have the…
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On Being Content
Lao Tzu was a Chinese philosopher and writer, notably being the author of the “Tao Te Ching”, a fundamental Chinese text that is a must-read for anyone who is on the spiritual path of self-transformation. His wise words are simple, powerful, and timeless. There is…